FAQ

What types of therapeutic services do you offer?

Talk2Nancy provides a variety of therapeutic services focused on enhancing mental well-being. Our offerings include personalized sessions in cognitive behavior therapy and family group therapy, designed to address individual and relational challenges effectively.

How long is each therapy session?

Each therapy session at Talk2Nancy lasts for one hour. This duration allows our expert therapists to engage deeply with clients, facilitating meaningful discussions and interventions.

What is the goal of cognitive behavior therapy?

Cognitive behavior therapy (CBT) aims to help individuals identify and modify negative thought patterns and behaviors. Research indicates that CBT can lead to a significant reduction in symptoms of anxiety and depression, with studies showing improvement rates of approximately 60-80% in clients.

How can family group therapy benefit my family?

Family group therapy is designed to improve communication and relationships among family members. It provides a structured environment where families can express their feelings, resolve conflicts, and develop healthier dynamics, ultimately leading to enhanced emotional support within the family unit.

What qualifications do your therapists have?

Our therapists at Talk2Nancy are highly qualified professionals with extensive training in various therapeutic modalities. They possess relevant degrees and certifications in psychology, social work, or counseling, ensuring that clients receive expert guidance tailored to their needs.

How do I schedule a session?

To schedule a session, you can contact us directly via phone at +961 70 863423 or email us at yammout.ny@gmail.com. Our team will assist you in finding a suitable time for your therapy session.

What should I expect during my first session?

During your first session, you can expect an initial assessment where the therapist will gather information about your background, current challenges, and goals for therapy. This session is crucial for establishing a therapeutic relationship and developing a personalized treatment plan.

Is therapy confidential?

Yes, all therapy sessions at Talk2Nancy are confidential. We adhere to strict ethical guidelines to protect your privacy and ensure that your personal information is kept secure. Exceptions to confidentiality may apply in cases of imminent harm or legal obligations.